The plantar foot muscles are divided into three groups of muscles by the deep fasciae of the foot. The term medial from latin medius meaning middle is used to refer to structures close to the centre of an organism called the median plane.
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The ankle joint talocrural joint is formed where the distal end of the leg meets the foot.

Lateral foot anatomy. Lateral side of the ankle joint capsule. The two long bones of the lower leg the tibia and fibula are connected to the top of the talus to form the ankle. Lateral central and medial.
Several things can cause lateral foot pain from exercising too much to birth defects. The foot is the lowermost point of the human leg. Lateral muscles of the sole of the foot.
Until you figure out the underlying cause its best to let your foot rest to avoid any additional injuries. This image shows the anatomy of the lateral aspect of the foot and ankle tagged with corresponding references for topographical anatomical landmarks. Cause of lateral foot pain.
Cause of lateral foot pain 7. The foot is responsible for balancing the bodys weight on two legs a feat which modern roboticists are still trying to replicate. Medically reviewed by healthline medical team on april 13 2015.
Tarsal coalition causing lateral foot pain 5. Lateral from latin lateralis meaning to the side refers to the sides of an animal as in left lateral and right lateral. The ankle joint is formed where the talus the uppermost bone in the foot and the tibia shin meet.
It can make standing walking or running painful. Note that plantar muscles can also be studied as four layers but here they are presented as groups. If studying by layers we can organise these muscles into four primary layers.
The bones of the foot and ankle begin with the ankle joint itself. The foot can be subdivided into the hindfoot the midfoot and the forefoot. Common causes of lateral foot pain or pain in the outer side of the foot.
Abductor hallucis flexor digitorum brevis abductor digiti minimi. The hindfoot is composed of the talus or ankle bone and the calcaneus or heel bone. Lateral foot pain happens on the outer edges of your feet.
The foots shape along with the bodys natural balance keeping systems make humans capable of not only walking but also running climbing and countless other activities. The lateral plantar muscles act upon the fifth toe. The plantar muscles of the foot are traditionally studied in either layers or groups.
This may sound like overkill for a flat structure that supports your weight but you may not realize how much work your foot does. As a cause of lateral foot pain. The foot contains 26 bones 33 joints and over 100 tendons muscles and ligaments.
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